Mindfulness and Meditation

Mindfulness and Meditation
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About the

Mindfulness, a brain-training skill that enhances your willpower, your emotional control, your relationships, your wellbeing, and so much more. The mindful state is the opposite of compulsively using porn. Mindfulness empowers you to dismiss temptations to go back to old habits.

You’ll also listen to these guided meditations, provided through a partnership with EnTrance (www.EnTrance.org.uk):

• Freedom from porn

• Recover from porn addiction

• Motivation and preparation

• Invite new relationships

• Thinking positive

• Beat insomnia

• Create success

• Overcome impotence

About the

Noah Church is the author of Wack: Addicted to Internet Porn

Noah Church is the author of Wack: Addicted to Internet Porn, which chronicles his personal journey of overcoming pornography addiction and porn-induced sexual dysfunction. After publishing it in 2014, Noah has continued to educate the world about the potential harms of pornography use and has coached many hundreds of men personally through the process of reversing those harms and building an amazing pornfree life. Noah is now the director of in-app content here at Remojo, personally creating courses like this one for our subscribers, as well as directing content from other experts.

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Mindfulness and Meditation
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